He never raced at distances less than a mile. 1500m test What do you think? Accurate Results | Every Time. That's easy enough! 1609m) to a 1500m, the difference is the pace for 109 meters. Convert 800 Meters to Miles ( m to mi) with our conversion calculator. Example: 1500 Meters to Mile 1500 Meters time: 3:49.71 (3 minutes x 60 seconds) + 49.71 seconds = 229.71 seconds 229.71 seconds x 1.08 = 248.0868 . For me, I have family across the U.S., so family visits are usually 900-1400 miles. To . The two distances are added and the total is used to calculate an estimate of 800 metre race time. English distances for field events should always be expressed as feet dash inches. Tweets by milesplit . To enter the data all distances are measured in metres. Longer distance runners also benefit from speed endurance training. It has withstood the test of time as a formula as accurate as any outthere for running. The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! Some of the data that are collected include the number of visitors, their source, and the pages they visit anonymously. you it is within your ability to run this fast. using the Total Distance covered in the following appropriate equation. Proper training is so important! The pattern holds all the way up to at least 4 minutes for the 800m. //-->. You still have to train appropriately. This is not official, but a general rule I use when is 2*800 meter time = 1500 time, So if you run 2:00 you can run ~4:00 for 1500. Only really saves time if it is over long trips 300+ miles (in which case, assuming you were on the interstate) that 5 seconds a mile would save you 25 minutes from the drive, making it go from 4h35m to 4h10m. 8:24 pace. You can also use last years results if you are an experienced runner. google_ad_client = "pub-6580312449935063"; These cookies ensure basic functionalities and security features of the website, anonymously. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. But opting out of some of these cookies may affect your browsing experience. Terms of Use Two Mile Run: 10:21.34: Three Mile Run: 15:16.40: 5000 Meter Run: 16:05.75: College Progression Tracker If rate r is the same as speed s, r = s = d/t. Like I said, the kid was an uber diesel kind of freak, the strangest case I'd ever seen, even to this day. Follow Us. Enter the distance you want a prediction for in the first field after the. That said, I was always better at the 1500 than the 800. 400m repeats) at a speed of race pace or faster. If you look at kiprop 800 - 1:43.15 * 2 = 3:26.30, he is a more of an 800/1500 meter runner and this formula works better for 1500/5K types. In our case, n = 800, so let's go ahead and use this information to convert 800 meters to miles . We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Part 1 of 3: Prepping Your Body for a Faster Run Sorry if our interest in the sport offends your sensibilities. A variation of the _gat cookie set by Google Analytics and Google Tag Manager to allow website owners to track visitor behaviour and measure site performance. I knew a guy who ran a 4:12 mile. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Note that rounding errors may occur, so always check the results. Use our unique progressive training system to progress your . There are 1609.34 Metres in 1 Mile. All time is recorded in minutes and seconds. No qualifying marks will be allowed using alternate events, except for the men's and women's Mile runs as follows: An appeal to use a Mile qualifying mark for the 1500 will be accepted only if the mile mark was made during the 2020 and 2021 season (1/1/2020 - 6/13/2021), and if the mark is 3:54.00 or better for the men and 4:28.43 for the women. Click on calculate. It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. Such a relationship points toward the manner and style of training that should probably be undertaken. Last Updated on April 22, 2014 by Amir Rehman. please note that this does not work with more speed-oriented athletes. Temperature. However, the athlete's potential 800 metres or 1500 metres time can be predicted Finish Time Calculator . Note: So, a first goal may be to crack 40 minutes in the 10k. 2023 Copyright Meters to miles conversion table He placed second in the 1600m race at the SJS Masters, in a PR time of 4:13.02, earning a spot on the line at State Prelims where he ran 4:14.76. Metres (m) in 1 Mile. To use the calculator, first enter the total time of your run. This form requires JavaScript. i find 800x2.2 is the most accurate way to find equivalent times for the 1600. But you can still generate a prediction for those distances (or any other distance from 100 meters to 100 miles) using our race time predictor. The cookie is used to store the user consent for the cookies in the category "Other. It's been an indoor "season" for Missourians, full of fireworks from the state's current and all-time greats. You can find your age-graded percent and a list of equivalent performances at other distances here. The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! The answer is 1609.344. This test requires the athlete to complete a series of one-minute runs at maximum speed. Minutes per mile. Then, depending on your age, we multiply the resulting percentage by the appropriate WMA Factor. We assume you are converting between metre and mile. Testing and measurement are the means of collecting information Records the default button state of the corresponding category & the status of CCPA. Pace Chart for 400 Meters to Marathon Use this chart to figure out your pace for intervals, tempo runs or races. This tool combines both an age-graded calculator and a equivalent performances calculator into one. NCAA DI Indoor Qualifying Criteria - FloTrack Altitude conversions are included and made by using the NCAA altitude calculator. The equations can be used for male and female athletes, but they tend to overpredict female athletes. 1 m 800 m 0.00062137119 mile x mile. meters per minute. 2 km. For example: 155-6.5 would be 155 feet and 6.5 inches. First, enter your recent race distance. Search This Website. Just enter a few details about your race below and well do the rest. "tune-up" His factors start at 5 kilometers, so for shorter races, we simply use the factor for 5 kilometers. 0.49709695200000004 If I run 2:13 what times could I expect to run in a 1000. One mile is equal to 1609.344 meters: 1mi = 1mi 1609.344 = 1609.344m. 1 Actually I like a range between 800*2.25 and 800*2.2. mile. That being said, a 4:00 1500m runner might be only able to run 2:00 and could bust out a 2:32 - 2:33 1000m. While simple, Input minutes and seconds. Length. So, for example, you can plug in your most recent 10K time and get an estimate of how fast you should be able to finish a half marathon. Keep in mind that any such calculation or mathematical estimate does not, and cannot, account for individual characteristics. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.159 fresh in 23 milliseconds, The Top 25 Performances From The Past Week (Indoors/Out), WATCH: Check Out This Wild Finish In The VHSL Class 6 300m, National Boys Performer Of The Week (2/20-2/26), Connor Burns Becomes Fifth-High Schooler To Go Sub-4 Indoors, WATCH: Aidan Dixon Continues To Dominate With A 46.95 Opener, These NCAA Men's Programs Have Recruited Well, The Scoop: State Champs & Top Performers Take Center Stage, National Championship Boys Bubble Lists: Feb. 28, Cookie Preferences / Do Not Sell or Share My Personal Information. mi = m / 1609.34. Your predicted time will come out in the last field. Calculator, Time=217.77778 - (Total Distance x 0.119556), Time=1451.46 - (198.54 x Log (Total your mind set on the marathon! 0.00062137119⁢mile. Track altitude conversions for the following races: 800m, 1500m, Mile, 3000m, 3200m, 5000m and 10000m. 2:10 --> 2:49. Why? [1] Conversion formula. This test is suitable for middle-distance athletes but not for Time/Mark to Convert What event was it 1500m --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field . Jan 14, 2020. How to convert 10 meters to miles. Rate and speed are similar since they both represent some distance per unit time like miles per hour or kilometers per hour. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Contact Info. To convert from 440y to 400m, subtract 0.3 from the yard time. How to convert 800 meters to miles? The simplest option, rather than doing a fixed number of repetitions for your cardio sub, is to perform that movement for a set amount of time based on the distance or calories called for in your workout (see the "Time" conversion in the Convert Distances <> Calories <> Time table below). Equation. Due to their size, the Kosmin tables have not been included here. Time/Mark to Convert. English distances for field events should always be expressed as feet dash inches. The race finish calculator below lets you enter a finish time and distance of a previous race or training run and projects what your finish time and pace will be at a longer distance. 800 meters is equivalent to 0.497096953789867 miles. The cookie is used to store the user consent for the cookies in the category "Analytics". Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . 6:48 pace. Pick Distance 5 km 10 km 1/2 Marathon Marathon -- Metric -- 800 meters 1500 meters 1600 meters 2000 meters 3000 meters 3200 meters 4 km 6 km 10 km 15 km 20 km 30 km 50 km -- Imperial-- 880 yards 1 mile 1.5 miles 2 miles 3 miles 4 miles 5 miles 6 miles 10 miles 20 miles 30 miles 50 miles 100 . Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. So, make sure you do a time trial or early season race to determine your starting point. FloSports, Inc. MileSplit United States Editor: Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. Notes. For example, the classic "doubled your 200m time plus 4 seconds equal 400m potential" Some say that should be 3.5 seconds. Due to their size, the Kosmin tables have not been included here. Now, playing around with the above race conversion calculator you'll find that a 10k in 40 - 40:30 minutes is equivalent to a sub-90 half marathon. Similarly, a marathon runner would do 1-mile or 1-kilometer repeats at race pace or faster speeds. However, the athlete's potential 800 metres or 1500 metres time can be predicted using the Total Distance covered in the following appropriate equation. VO2 based on your race pace = 37.69 ml/kg/min, which is equal 90.24 % of V02 max. Please update your browsers settings and then reload the page. This article is a bit dated, but it outlined the conversion factors for Track and Field during the Canadian CIAU (now called CIS) in the early 1990's. Part 1. training. FloSports, Inc. MileSplit New York Editor: Are you a beginning runner? Pace Converter =? The mile is an English unit of length of linear measure equal to 5,280 feet, or 1,760 yards, and standardised as exactly 1,609.344 metres by international agreement in 1959. His best 800m effort was just 2:09, which McMillan's calculator estimates to equaling a rather anemic 10:10 two-mile. What do you think? 2:24) which would put a 2:00 equal to about 2:32.5. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.53 fresh in 14 milliseconds, The Top 25 Performances From The Past Week (Indoors/Out), WATCH: Check Out This Wild Finish In The VHSL Class 6 300m, National Boys Performer Of The Week (2/20-2/26), Connor Burns Becomes Fifth-High Schooler To Go Sub-4 Indoors, WATCH: Aidan Dixon Continues To Dominate With A 46.95 Opener, These NCAA Men's Programs Have Recruited Well, The Scoop: State Champs & Top Performers Take Center Stage, National Championship Boys Bubble Lists: Feb. 28, Cookie Preferences / Do Not Sell or Share My Personal Information. We list the official World Athletics (formerly IAAF) world records wherever possible and filled in from other sources in the distances that the World Athletics doesnt maintain records for. Leave the password field blank to post anonymously. Oct 13, 2022. . This cookie is set by GDPR Cookie Consent plugin. Agreed. 235 N 1st St W Suite A. Missoula, MT 59802. The kid was a diesel, not a turbo-diesel as defined by Canova and others here, but a freak-of-nature diesel, as you may be too. It can also be expressed as: 800 meters is equal to 800 meters is equivalent to 0.497096953789867 miles. At a meet just three days later he ran a 9:03 two-mile. If you have a question or concern, email us at letsrun@letsrun.com or call us at our toll-free phone number: View our Terms Of Service for a complete description of our forum policies. Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . That's what their email today said. Steps. Distance)), Time=500.52609 - (Total Distance x 0.162174), Time=(500.52609 - (Total Distance x 0.162174)) + To get the Miles, divide the number of Metres by 1.6 thousand. For calculations, we assume run distance = 10 km. In the men's mile, both Cyclone runners medaled. 3. 1⁢m So we would simply multiply n by 0.00062137119, and we would have our answer. Minutes per 400 m. Minutes per 1500 m. Minutes per 800 yards . 5 km. Competitive Timing App; Pace Calculator; Blog; Running Tips . For each running pace, you'll find the overall time it takes to complete 1 mile, as well as different intervals within the distance. Time Assumptions: of course all of the time estimations will depend on how fast your athlete can row or bike. This definitely doesn't mean individual athletes' times will match up this way. His 800 PR was only 1:58. (1600 meters = 1.6 kilometers, etc.). 2023 Copyright Conversion base : 1 m/min = 1000 min/km. the "In:" heading. The chart below shows the 2015 IAAF "A . Visit our moderation dashboard to view statistics on our moderating activity. Use this treadmill pace chart to calculate mph. They need it fun, irrespective of how fast they go. The Speed Calculator has two areas your data entry and then two tables of your output. The pattern element in the name contains the unique identity number of the account or website it relates to. This cookie is set by GDPR Cookie Consent plugin. Aiming to lose a few pounds? After a three-minute recovery, the athlete completes another 60-second effort and the distance covered in measured. . Does anyone have a conversion factor for a 1600m or mile time based on 800m time?? A 2:00/800m runner should be capable of (concurrently) running a 4:27 mile and a 9:27 two-mile. Track altitude conversions for the following races: 800m, 1500m, Mile, 3000m, 3200m, 5000m and 10000m. It is constantly getting updated with new tips and McMillan claims a 2:15/800m runner is (therefore) capable of running a 5:01 mile and a 10:39 two-mile. (For example, we list the road 20K record, not the 20,000 meter track record.) By posting you acknowledge that you have read and abide by our. Subscribe to the LetsRun.com Supporters Club to follow users, receive notifications when The online calculators here have Provide context for this post report if relevant. So if you run 2:00 you can run ~4:00 for 1500. Analysis of the test result compares with the athlete's previous results for this test. It is expected that the investigation would indicate an improvement in the athlete's 800m and 1500m predicted times with appropriate training between each test. Calculate splits for a goal time over a certain race distance and split length. To see a complete list, visit our world records page. To convert from 880y to 800m, subtract 0.7 from the yard time. Gender. Gary can still shave 0.5 seconds off his 800m PB! Conversion. An approximate numerical result would be: eight hundred meters is about zero point five zero miles, or alternatively, a mile is about two point zero zero times eight hundred meters. But yes, I don't think he was at his best in the 800. Any conversion method you guys use to convert times? Quick Reference for Converting Metres to Miles. it is widely used by the running community due to its ease of use and accuracy. Meters to Miles. Time/Mark to Convert. This has proved more reliable than using the 2006 age-grading factors found on Howard Grubbs website as we used to do. ** By equivalent performance, we mean another run with the same age graded percent. 800 metres. Terms of Use Convert minutes per mile to minutes per kilometre. These tables are particularly useful for those training on a treadmill, where speed in either miles per hour or kilometres per hour is typically displayed rather than pace. Pace Calculator. Get into the Running for Weight Loss section for tips and advice. Distance* Time. Miles (mi) in 1 Metre. The inverse of the conversion factor is that 1 mile is equal to 2.01168 times 800 meters. I find those times match up as far as where they rank in my state. The cookies is used to store the user consent for the cookies in the category "Necessary". If you've hit a plateau in your 800m (~1/2 mile) time, you can adjust your training to break through your wall and run a faster 800m. miles. Time: h min s. Download: Use this pace calculator offline with our all-in-one calculator app for Android and iOS. Kilometre per hour. Meters per second to Miles per hour Conversion Example. For example, run time = 48 min 12 sec. Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . individuals where the test would be contraindicated. To calculate your age graded percent (often abbreviated AGP or AG%), we take your time and divide it by the world record time at that distance. By previous race performances. http://nvrun.com/index.php/racing/miscellaneous/equivalent-times. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. 8:00 pace. E.g. Task: Convert 75 meters per second to miles per hour (show work) Formula: m/s 0.44704 = mph Calculations: 75 m/s 0.44704 = 167.7702219041 mph Result: 75 m/s is equal to 167.7702219041 mph. (1.419 x 400m time) + (0.213 x 1500m time)-11762 = 800m Potential. - Minutes per mile. Connor Burns Breaks Four In The Mile Feb 27, 2023 . Half marathon. The key conversion factors are based on the top 25% of athletes at Sand and Steel Fitness. Distance already run. This cookie is set by GDPR Cookie Consent plugin. However, you may visit "Cookie Settings" to provide a controlled consent. Conversely, a 2:00 guy that can only run 4:20 for 1500m . For practical purposes we can round our final result to an approximate numerical value. Convert 800 Meters to Miles (m to mi) with our conversion calculator. Haverford Runner Leaves Team After Allegation of Sexual Assault, No Charges Brought, Sues to Get Back on Team, Runner biographies: Kara Goucher got me thinking, UVA No Longer Hosting 2023 NCAA XC Nationals? improvements. Name * Email * I give permission to store the above data and use it to contact me. Mitchell's 1600m best ranks CA No. The 10k is a real challenge. How far is 800 meters in miles? You also have the option to opt-out of these cookies. suppose you'll want to be able to do a half marathon in 90 minutes. It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. Always round up the last digit of the final time. Reading time: 14 minutes Running under 18 minutes for 5k This training plan is rather different from some of the other 5k training plans . We know (by definition) that: 1 m 0.00062137119 mile. Installed by Google Analytics, _gid cookie stores information on how visitors use a website, while also creating an analytics report of the website's performance. Leave the password field blank to post anonymously. 800 Meters to Miles equals 0.49 mi. And, even so, your body might be better suited to run either short races or long ones so you might not be able to get to the same AG% for all distances. Every mile time is broken down into 1600 meter, 1200 meter, 800 meter and 400 meter pace charts.